I power yoga now.
Well, I've done it twice.
The last time the class was cut short.
I was glad.
When I topple over, I do it in slow-motion, in an almost graceful motion.
I know this from watching myself in the wall length mirror that is in the yoga classroom.
If nothing else, I will get a good cardio workout from laughing so hard.
As will my fellow classmates if they are watching me.
CLARIFICATION: Power yoga is like regular yoga, only you move quickly from pose to pose instead of holding in one stance for a long period of time.
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