I've got less than one week before race day and I have to say, I think I'm ready for it. I've trained regularly over these past few months and have seen remarkable improvement in my overall cardiac strength and endurance. I did develop a slight hip injury during the last few weeks; but it is one common to runners, one which take three months to heal, but other than that doesn't result in permanent damage if you keep running on it. So, since I only have about a week left, I'll tough it out. 800mg of Ibuprofen before the race and I should be good.
I've worked out how I'll stay hydrated during the run and even have developed a technique to swallow the energy gels without gagging on the syrupy sweetness of them. My only concern is one I have no control over and that is the weather. Forecasts are currently predicting temps in the low 40's with thunderstorms for the start of the race. Yuck! I haven't trained in pouring down rain and am afraid of how the wet cold will affect me. Hubby will back me up when I say that I am very susceptible to drafts and being wet and cold for hours is not going to be a good thing. I'm hoping that the heavy storms wait until the afternoon, once the race is done.
After the race is over; well, I may put running on the back burner for awhile. It has become somewhat tedious running every day. However, I do enjoy how I feel (except for the hip) after my run. So, the running shoes will probably go in the back of the closet but not in the trash, not yet at least.
Three P.W. Knife Sets (Winners!) by Ree
1 day ago