Sorry I have been negligent in my posting; my life has been preoccupied with a series of less-than-positive events. I may go into them at a later date, at this point I'm just trying to wrap my head around them.
One of the less serious ones is Jman's cholesterol. He had his yearly check-up, and my dear 9 year old's cholesterol levels are back through the roof. He has a history of high cholesterol but we had had them decreasing, and our hopes were that he would "grow out" of the bad cholesterol. Unfortunately, this is not true. His fasting Cholesterol levels: 211; TRI 66, LDL 139, HDL 59. Not good. Of course, the nurse spouts off about diet - but we've already changed our diets, eat leafy greens, fiberous foods, and lots of chicken. I'm at a loss as to why his levels increased this year. I don't want him on medication, but I also don't want him to have plaque-filled arteries as well.
One-Pot Sausage and Veggie Rice by Erica
2 days ago